December 2017
In the therapy world, we as therapists are often called upon to help individuals whom are suffering from knee problems. Knee injuries, whether acute or chronic, are among the top 2 most common diagnoses that…
Health Tips & Tricks Blog
Health Tips & Tricks Blog from your Flagstaff Bone & Joint experts!
November 2017
By: Tiffany Kobordo, MS, ATC, OTC, CSCS
What is a Certified Athletic Trainer?
Certified Athletic Trainers (ATCs) are multi-skilled health care professionals who are highly educated in the treatment and management of…
By Julie A. DeGeyter, PT, DPT (September 2017)
“Ow, it really hurts when I turn my head.” “I have this knot in my shoulder that is killing me and won’t go away.” As a physical therapist I commonly hear these complaints, which are often the result of muscle knots…
(August 2017)
Chronic tendon and soft tissue injuries are extremely common, not only for high-level athletes but for weekend warriors and the sedentary. Injuries such as tennis elbow, plantar fasciitis, and tendinitis of the achilles, shoulder, and hip, can greatly affect the…