Flagstaff Bone & Joint's Pickleball Injury Experts Weigh In on Prevention

As pickleball has grown in popularity, the doctors at Flagstaff Bone & Joint have seen an increase in pickleball-related injuries. Flagstaff Bone & Joint serves as an expert source for bone, joint and muscle care for pickleball players at all levels. Those in need of specialized pickleball injury treatment are encouraged to call 928-773-2280 to schedule an appointment at one of the practice’s locations in Flagstaff, Kingman and Cottonwood. For urgent injuries, the practice offers a Same-Day Appointments & Walk-Ins service at their Flagstaff office at 525 N. Switzer Canyon Dr.

“Orthopaedic injuries require careful attention and specialized care,” said Dr. Darius Moezzi, board-certified, fellowship-trained sports medicine surgeon at Flagstaff Bone & Joint. “Prevention is the best approach, but when injuries occur, personalized treatment is key. Our team of experts at Flagstaff Bone & Joint is committed to providing the focused care pickleball players need to stay active and perform at their best.”

The region’s pickleball injury experts at Flagstaff Bone & Joint describe the most common injuries that affect pickleball players as well as how to help prevent them:

  • Achilles tendinitis: Repetitive stress can inflame the Achilles tendon. Warming up properly and gradually increasing the intensity of your training can help prevent ankle injuries.
  • Hip fractures: Falling on the court can result in a broken hip. Wearing the right footwear and keeping the court free of hazards can help minimize the risk.
  • Knee injuries: Ligament and cartilage injuries, such as ACL or meniscus tears, can occur with sudden movements or falls. Wearing supportive shoes and being mindful of your footing can help reduce the risk.
  • Pickleball elbow: Also known as lateral epicondylitis, this condition is often caused by overuse. To prevent it, make sure to warm up and take regular breaks to allow your arm to recover.
  • Wrist injuries: Falls or improper technique can lead to wrist injuries. Wearing supportive braces or wraps and practicing proper stroke techniques can help prevent them.

The doctors at Flagstaff Bone & Joint are the exclusive regional doctors for treating pickleball injuries in affiliation with Pickleball Doctors. For injury prevention tips and exercises, visit www.pickleballdoctors.com/region/flagstaff to learn more. For any injury, it is crucial to seek treatment right away from experts who know how to find the best possible solution.

To learn more or to schedule an appointment with an expert at Flagstaff Bone & Joint, please call 928-773-2280.